Things so far...

It's been 6 days since I started my New Routine and I feel great! I have so much more energy, motivation, and HOPE! That's right, hope. I feel like this time I'm going to see results, fast, slow, whatever, I'm going to see some results.

Everything starts with my eating. As you may have noticed from my food journal my eating habits still need some work. The important thing is that I'm making an effort, watching my portion sizes, trying to make conscious decisions, eating less snacks and NO MORE SODA!

Next comes my exercise. I have walked at least 1 mile for 3 of the last 5 days. Life got in our way a little Thursday and Friday but we still have every intentions to keep it up. We are even talking about creating a goal of running a 5K this time next year. How awesome would that be?!

So stick with me because I see myself going places!!! And Remember that Monday is weigh in day...

Have a great weekend.